Acorn Squash and Carrot Soup

I’m not the biggest fan of autumn since here in Alberta it means that we’re soon going to have half a year of cold weather. Sure, the leaves on the trees are quite beautiful… until we have a windy day and they’re all blown off and then everything is dead until May. Bah humbug!
Anyway, I can get on board with fall foods at least. This acorn squash and carrot soup is healthy, fresh, sweet, and takes the chill off.
Acorn Squash and Carrot Soup - Salt & Lavender
My sister enjoyed this soup, especially when she found a huge chunk of carrot in it :) Note to self – next time blend it properly.
Acorn Squash and Carrot Soup - Salt & Lavender
Acorn Squash and Carrot Soup
 
Author: Natasha
Recipe type: Soup
 
Prep time:  
Cook time:  
Total time:  
 
Serves: 4-6
 
An autumn acorn squash and carrot soup.
Ingredients
  • 1 acorn squash
  • 2 pounds carrots (about 6-8 large carrots)
  • 1/2 onion
  • 2 sticks celery
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 4 cups vegetable broth
  • 2 cups water
  • 1 tsp garlic powder
  • Salt & pepper, to taste
  • Cream (optional)
 
Instructions
  1. Peel the squash and scrape/peel the carrots. To peel the squash I cut it into quarters and then peel each piece using a potato peeler.
  2. Chop the onion and celery.
  3. Melt butter and olive oil on medium heat in a large pot.
  4. Add onion and celery to the pot, cook for about 5 minutes on medium-high, stirring often, until softened.
  5. While onions and celery cook, chop the carrots and squash into similar-size pieces. The smaller you chop them, the faster the soup will cook.
  6. Add vegetable broth, water, squash, carrots, and garlic powder to pot.
  7. Bring soup to a boil and then simmer on medium-low heat for 20-30 minutes or until vegetables are softened.
  8. Once vegetables are cooked and soft enough to easily cut through with a spoon, let soup cool for at least 15 minutes.
  9. Using a stick blender, blend soup in the pot until smooth. If you don't have a stick blender, you can use a regular blender. Ensure soup is cooled enough prior to blending.
  10. Add salt and pepper.
  11. Add cream (optional) and serve immediately.
 

Acorn Squash and Carrot Soup - Salt & Lavender

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